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5 Tips To Live An Enriched Life

5 Tips To Live An Enriched Life With the recent hostage incident in Sydney ending tragically this morning, it lead me to thinking how many people’s lives would change because of that moment in time? Sadly, some families will never see their loved ones again, some will cherish every moment they have with the survivors and some who have had nothing …

The True Meaning Of Thanksgiving

The True Meaning of Thanksgiving History suggests that Thanksgiving dates back to a Plymouth Plantation in 1621. Whether you observe this date, the 1789 proclamation day from George Washington or the 1863 date during the civil war when President Abraham Lincoln proclaimed the day of “Thanksgiving and Praise” there is one common message, to be thankful and to be thankful …

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How Our Thoughts Shape Our World

How Our Thoughts Shape Our World Something interesting took place for me today around my thoughts, on a treadmill of all places. It was my 6 weekly fitness assessment and my trainer wanted me to run for 12 minutes and ‘beat’ my last score of 1.4km’s (0.86 miles).  2 minutes in, a reoccurring groin injury made itself known and my first thoughts were …

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5 Tips to Help Face Your Fears and Create The Life You Want

National Face Your Fears Day was celebrated this week, which lead me to thinking how travel has played such an important role helping me overcome some my own fears. Traveling, getting away and out of the hum-drum of the daily grind and routine allows you to relax, moves you out of that comfort zone so you can experience new activities. Fear is …